The Cognitive Advantages Of Martial Arts Training: Increasing Self-Confidence And Sharpening Focus
Team Writer-Mollerup HaganAre you feeling lost and battling to find your self-confidence? Visualize yourself standing in the facility of a fighting styles dojo, surrounded by the energy and decision of your other students. Just as you begin your training, you can feel a rise of confidence and emphasis flowing through your blood vessels. This is the